Sabrina Bawa is an Ayurvedic Health Coach, passionate writer, teacher and author of Detox To Glow. Specializing in Ayurveda & Tantra, Sabrina is dedicated to empowering women to embrace holistic healing and transformative wellness. Through her writings and teachings, she guides women on profound journeys of self-discovery, helping them to heal and flourish in mind, body, and spirit. Sabrina’s mission is to inspire women to feel confident and vibrant in their own skin.
At 19, Sabrina embarked on a transformative journey that shifted her path forever. Motivated by a personal weight loss goal, she lost over 50 pounds within a year by embracing the art of living. This initial step sparked a deeper exploration into holistic practices, leading her to the profound world of meditation, spirituality, and ultimately, Ayurveda & Tantra.
Through Ayurveda, Sabrina found not just a way to heal her gut and balance her hormones, but also a pathway to rebuild her relationship with food and her body. Her journey through nearly 1000 hours of training has culminated in her becoming a certified Ayurvedic Health Coach, dedicated to empowering others to feel good inside, and out.
Sabrina Bawa is now a trusted voice in holistic health and mindfulness; drawing on the powerful teachings that made her a social media sensation, she shares her personal journey of natural healing, offering you the tools to feel better, more confident, and truly love the skin you’re in.
While Sabrina loves her quiet moments with herbal tea and peaceful walks by the water, she also enjoys the finer things—like relaxing with her favorite glass of wine, sewing 1950s-inspired dresses, and treating herself to some luxury shopping. Her life is a testament to the belief that wellness and indulgence can coexist beautifully.
Credentials:
2024: 200 hours of training as an Ayurvedic Health Counselor: Shakti School of Ayurveda, Tantra & Feminine Form Medicine (Accredited Association of Ayurvedic Professionals of North America)
2021: Ayurvedic Wellness Coach: Shakti School of Ayurveda, Tantra & Feminine Form Medicine
2019: 6+ Months of Training as an Ayurvedic Health Counselor: Joyful Belly, School of Ayurveda & Digestive Health
2018: RYS200 Yoga Teacher Training in Hatha, Restorative & Therapeutic Yoga : Naada Yoga
